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FAQs
Frequenty Asked Question
Mental illness and Mental Health are often used interchangeably as if they mean the same thing, but they are not. Mental illness requires diagnosis, treatment, and administering medication.
Not everyone has a Mental illness:
Everyone has mental health issues caused by difficult life circumstances, trauma, and the inability to cope effectively. But not everyone has a mental illness. Sometimes emotional issues can compromise our mental and Spiritual well-being.As the World Health Organization (WHO) states, "There is no health without mental health."
Life is not easy, it is full of setbacks, trauma, and obstacles that affect our psychological, emotional, and spiritual well-being.
Sometimes we suffer silently and struggle internally to overcome the psychological obstacle that blocks us from moving forward in life towards progress.
These struggles can affect our mental well-being or mental Health
When we talk about mental health, It is (psychological, spiritual, and emotional well-being) such as our emotional health - thoughts and feelings, our ability to cope and solve problems to overcome life challenges, our social connections, and our relation to the world around us.